MindBodyGreen: How To Raise A Resilient Child
One of the most common refrains parents tell me is something along the lines of "I don't want my child to feel X."
MindBodyGreen: Why It's Important To Set Healthy Boundaries With Your Kids
Today, many households have "mini-democracies" where a child's voice or opinion is equal to those of his/her parents.
MindBodyGreen: 5 Lessons All Parents Could Learn From Buddhism
As Buddhism continues to increase in popularity in Western culture, certain principles have entered the discourse of how to be a better parent.
Lions Roar: How to Raise an Emotionally Resilient Child
When my daughter was four, she said to me, “Mommy, I’m worried.” She had tension in her voice and fear in her eyes.
How I got Parent Emails to Stop and How I Build Emotional Resiliency in my Classroom
We all have that dreaded moment as a teacher; getting an email from an upset parent. I instantly feel defensive and an urgency
Not Doing is Doing
For many parents, refraining from habitual patterns – nagging, helping, fixing, telling, doing, reminding, managing, prodding – makes sense intellectually
Empathy for Kids
Although it may seem in our parenting culture today that we have become more empathic to our children’s emotions, I am here to tell you
The Dalai Lama on Parenting
The Dalai Lama recently came to Vermont to speak at Middlebury College about Peace and Education.*
We All Belong
My 8-year old just started the Village School program, where she spends every Friday in the woods becoming more
Letting Kids Struggle
I just learned a new technique from my daughter’s kindergarten teacher. I asked my 5 year-old what happens when she runs down
Stop Tiptoeing and Start Parent Coaching!
I recently looked at Susan Stiffelman’s book titled, Parenting without Power-Struggles. A powerful metaphor she uses in the book
Being Fresh, Present and Alive for Our Children
I asked my daughter the other day if she was excited to see one of her new best friends at school, as I was about to drop her off
Are You the Manager in Your Child’s Life?
It is hard to change the person if you don’t also change the system. I recently watched the movie Country Strong – a country music
127 Hours: What is Your Rock?
I have to admit, I was equal parts intrigued and uneasy about seeing the movie 127 hours. I knew the storyline, his arm is trapped
Bribe Kids Behavior, Not their Emotions
Well, maybe bribe is a strong word, yet I find that many parents are ethically opposed to using a bribe (you could also say, carrot, or reward)
How to emotionally attune and avoid power-struggles with your kids
What kids (of all ages) want most from their parents is to be seen and heard for who they are.
Compartmentalizing
Kids are very good at compartmentalizing; meaning they frequently put their values and behaviors in separate compartments.
Beyond Being “Right”
Frequently, in my experience working with parents of troubled adolescents and young adults, parents freeze up when